Olivia Young is a motivational speaker, writer, healer and the founder of LIVYOUNG, a self healing platform dedicated to learning yourself to love yourself through many different modalities including movement, mindset, diet, spirituality and self love. She is also the founder of fitness concept Box + Flow formerly located in New York City. Prior, she was brand director for a global hospitality company opening 18 restaurants worldwide with celebrity chefs, and ran consultancy OY & Co.. Today she hosts the podcast the LIVYOUNG show and is working on her first book, Everything You Need is Inside: A Memoir, from Grief to Growth to God.